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  • Stronger Minds. Better Outcomes.  

    Mental health solutions for individuals, schools, and organizations ready to move from surviving to thriving. 


    You Weren't Meant to Survive on Empty.

    đź§  77% of employees report experiencing work-related stress

    🏫59% of teachers and 48% of principals feel burned out
    đź’” 57% of Americans have faced a major loss (i.e. death, divorce, miscarriage, or serious illness/injury) in the last three years

    The cost of doing nothing? Your peace, your purpose, and your connections.  

     

    We Help You Turn Breaking Points into Breakthroughs

    At The Remix Center, we fight the silent villain of unaddressed emotional strain that keeps individuals, schools, and organizations from success. 


    Based in Dallas, we’re a results-driven mental health practice specializing in stress, anxiety, and grief with unique expertise in the multigenerational challenges affecting today’s workplaces, families, and leaders.


    We understand what it’s like to feel stuck, unseen, and unsure where to start.  With over 20 years of experience in mental health, education, and leadership, we combine clinical expertise with real-world strategies to help you feel supported, equipped, and ready to regain your spark.


    Who We Serve

    Whether you’re a professional navigating a high-pressure environment, a leader trying to support a struggling team, or an individual facing loss or transition, we’re here to help.


    đź’Ľ For Organizations

    If your staff is running on empty, your culture feels disconnected, or your team is silently struggling, we can help.


    We partner with schools, companies, and nonprofits to improve people and performance through:

    • Staff wellness workshops

    • Leadership consulting

    • Mental health presentations


    We’re a trusted vendor for Arlington ISD, Fort Worth ISD, New York City Public Schools, and Region 1 Education Service Center (serving South Texas school districts) to deliver results that matter. 

      The Plan:

      1. Book a 15-minute consultation to discuss needs and services
      2. Get customized, research-based tools for your challenges
      3. Reduce burnout, boost morale, and retain your top people

      🙋🏽‍♀️ For Individuals (ages 12-65) 


      If you’re overwhelmed, stuck, or silently struggling, our expert therapists can help you:
      • Regain control of your life

      • Work through tough losses

      • Handle big changes with confidence

      • Create habits that improve your life long-term


      The Plan:

      1. Book a 15- minute consultation to discuss your concerns and our services
      2. Schedule your first session.  Begin working with a therapist who listens, understands, and gives you tools for success.
      3. Build a life you love and live with renewed energy

      Why Work With Us

      We combine 20+ years of clinical expertise with real-world experience to give you strategies that work in daily life. 

       

      When you work with The Remix Center, you can expect:

      • Clarity about what’s keeping you stuck
      • Practical strategies for change
      • A clear path from stress to strength

      Your Next Step

      You don’t have to do this alone. Let’s remix today’s struggles into tomorrow’s wins.


      đź“… Schedule a consultation:
      đź“§ Email: help@theremixcenter.com
      📞 Call: 972-750-8485

      Book Now

    Our Services

    All services are virtual except the Workplace Wellness and Educational Programs. 

    Individual Counseling* 


    Solution-Focused Therapy

     

    Pre-Licensed Therapist-

    $100 per session for individuals

    $130 per session for couples/families 


    Licensed therapist- 

    $130 per session for individuals

    $160 per session for couples/families

    (Sliding scale for uninsured)


    Additional fees apply for document preparation, 

    legal involvement, and 

    missed/canceled sessions


    *Texas residents only


    Group Counseling**


    Results-driven strategies in community

     $50 per session

    **Must commit to all 6 sessions

     Workplace Wellness and 

    Educational Programs  


    • Presentations/Workshops
    • Leadership Consulting
    • Keynote Speeches
    • Well-Being Assessments


    Cost varies 

    Ask The Remix Center

    (Mental Health Consulting) 


    Quick expert guidance. 

    Bring your questions. Leave with answers and/or resources.


    No ongoing commitment required 


    $75 per meeting

    Start Your Remix Today

    Mission Statement

    Our mission is to provide transformative, results-driven mental health support and education that empowers individuals and organizations to thrive.

    Book Now

    Values 

     â™¦ Service

     â™¦ Solutions

     â™¦ Success


    Book Now

    Specialties

    ♦ Stress management

    ♦ Anxiety

    ♦ Grief

    ♦ Youth and Young Adult concerns

    Book Now

    Benefits of Partnering With Us 

    Individuals

    ♦ Solution-focused treatment plans

    ♦ Improve quality of life 

    ♦  Increase motivation and confidence   

    ♦ Achieve work-life balance

    Organizations

    ♦ Increase productivity

    ♦ Improve retention
    ♦ Enhance communication skills
    ♦ Assistance with multigenerational challenges
    Contact Us

    Testimonials

    Ready to move from drained to driven?

    Don't let stress, anxiety, or grief keep you stuck.  The first step towards a stronger mind and better outcomes starts TODAY!  

    Schedule now: 

    Organizations- calendly.com/TheRemixCenter

    Individuals- bit.ly/BookNatalieThomas or bit.ly/BookTore

    Call: 972-750-8485