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  • From one-on-one counseling to organizational wellness services, The Remix Center is your partner for the people problems that cost you peace, productivity, and purpose.


    We Help You Turn Breaking Points into Breakthroughs

    Based in Dallas, the Remix Center PLLC is a results-driven mental health and organizational wellness practice.  We specialize in stress management, anxiety, and grief support with a unique expertise in multigenerational challenges affecting today’s workplaces, families, and leaders. 


    Who We Serve

    • Individuals (ages 12-65)
    • Schools
    • Companies in high-pressure industries


    Stronger Teams. Better Performance. Real ROI.

    👩🏽‍💼👨🏻‍💼👩🏿‍💼👨🏼‍💼For Organizations


    Even the most talented teams can’t outperform unaddressed stress, burnout or poor communication.  


    Leaders see it every day:

    • Brilliant employees showing up but disengaged in meetings
    • Managers drained from carrying the weight of everyone's burnout
    • Emerging Gen Z talent struggling with communication and confidence
    • Deadlines met, but innovation and creativity have evaporated

    These aren't "people problems". They're performance risks that quietly cost organizations retention, morale, and millions in productivity.


    At The Remix Center, we don't provide “feel good sessions".  We transform workplace wellness into a strategic performance advantage.

    Our REMIX Method equips leaders and teams with the emotional intelligence, clarity, and collaboration skills that become the reason why talented people stay, thrive, and lead across generations without friction.


    We understand that wellness is not a perk, it’s a business strategy.  We deliver:

    • staff wellness training
    • keynote speaking
    • presentations for mental health awareness weeks
    • leadership consulting 


    Trusted by: Arlington ISD • Fort Worth ISD • NYC Public Schools • Region 1 ESC (serving South Texas)

    The Plan:

    1. Book a complimentary 15-minute strategy session at calendly.com/TheRemixCenter  or call 972-750-8485.
    2. Schedule customized services designed to protect your best investment: your team. 
    3. Reduce burnout, boost morale, and retain your top people.

    Stronger Minds. Better Outcomes. 
    🙋🏽‍♀️ For Individuals

    Even highly motivated professionals, parents, youth, and young adults can get overwhelmed.  Maybe you're:
    • Lying awake at night because your brain "won't turn off"

    • Pushing through grief while feeling emotionally drained

    • A parent balancing a successful career but having difficulty connecting with your kids or partner

    • Smiling in public while anxiety, perfectionism, or imposter syndrome quietly take over your thoughts


    Our licensed therapists help you quiet racing thoughts, overcome perfectionism, rebuild after loss, and reconnect with yourself and the people who matter most.


    Through individualized counseling and consulting, you’ll gain tools to reduce stress, manage grief, and improve communication so that you can feel balanced, confident, and connected again.

    For parents, we also help strengthen relationships with Gen Z and Gen Alpha children, turning daily frustration into meaningful connection.

    Mental health isn’t a luxury,  it’s how you lead, love, and live well.


    The Plan:

    1. Choose your next step at bit.ly/BookNatalieThomas or bit.ly/BookTore or call 972-750-8485.
    Therapy Consultation (15 minutes, complimentary): A brief conversation to discuss your goals and determine the best fit for ongoing therapy.

    Quick Consultation (45 minutes): For individuals who don’t need ongoing therapy but want expert guidance and practical strategies for a specific concern.

    2. Meet with a licensed therapist who listens, understands, and gives you tools for success.

    3. Experience transformation whether through continued therapy or immediate clarity from your focused consultation.

    Your Next Step

    Let’s remix today’s struggles into tomorrow’s wins.


    Book your complimentary consultation today and start your journey to stronger minds, stronger teams, and stronger results.


    Book Now

Our Services

All services are virtual except the Workplace Wellness and Educational Programs. 

Individual Counseling* 


Solution-Focused Therapy

 

Pre-Licensed Therapist-

$100 per session for individuals

$130 per session for couples/families 

(Sliding scale for uninsured and educators)


Licensed therapist- 

$130 per session for individuals

$160 per session for couples/families

(Sliding scale for uninsured and educators)


Additional fees apply for document preparation, 

legal involvement, and 

missed/canceled sessions


*Texas residents only


Group Counseling**


Results-driven strategies in community

 $50 per session

**Must commit to all 6 sessions

 Workplace Wellness and 

Educational Programs  


  • Presentations
  • Workshops
  • Leadership Consulting
  • Keynote Speeches
  • Well-Being Assessments


Cost varies 

Ask The Remix Center

(Mental Health Consulting) 


Quick expert guidance. 

Bring your questions. Leave with answers and/or resources.


No ongoing commitment required 


$75 per meeting

Start Your Remix Today

Mission Statement

Our mission is to provide transformative, results-driven mental health support and education that empowers individuals and organizations to thrive.

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Values 

 ♦ Service

 ♦ Solutions

 ♦ Success


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Specialties

 Stress management

 Anxiety

Grief

 Youth and Young Adult concerns

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Benefits of Partnering With Us 

Individuals

♦ Solution-focused treatment plans

Improve quality of life 

  Increase motivation and confidence   

 Achieve work-life balance

Organizations

 Increase productivity

 Improve retention
♦ Enhance communication skills
 Assistance with multigenerational challenges
Contact Us

Testimonials

Ready to move from drained to driven?

Don't let stress, anxiety, or grief keep you stuck.  The first step towards a stronger mind and better outcomes starts TODAY!