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  • From one-on-one counseling to organizational wellness services, The Remix Center is your partner for the people problems that cost you peace, productivity, and purpose.


    We Help You Turn Breaking Points into Breakthroughs

    Based in Dallas, the Remix Center PLLC is a results-driven mental health and organizational wellness practice.  We specialize in stress management, anxiety, and grief support with a unique expertise in multigenerational challenges affecting today’s workplaces, families, and leaders. 


    Who We Serve

    • Individuals (ages 12-65)
    • Schools (K-12 and higher education)
    • Companies in high-pressure industries


    Stronger Teams. Better Performance.

    👩🏽‍💼👨🏻‍💼👩🏿‍💼👨🏼‍💼For Organizations


    Even talented teams can’t outperform unaddressed stress and wellness concerns. Leaders see it every day:

    • Brilliant employees showing up but disengaged in meetings
    • Managers drained from carrying the weight of team burnout
    • Gen Z talent struggling with communication and confidence
    • Deadlines met, but innovation and creativity have evaporated

    Our services solve these people problems before they escalate into performance problems that cost you retention, morale, and millions in productivity.


    The Remix Center doesn't provide “feel good sessions". We understand that wellness is not a perk, it’s a business strategy.We are not another vendor offering stress tips. We are the answer to why talented people stay, thrive, and lead.


    Through our REMIX Method, we deliver staff wellness training, keynote speaking, and leadership consulting that target root causes and generate real ROI:

    • Leaders who prioritize emotional intelligence and communication to drive performance
    • Teams that collaborate across generations without friction
    • Staff who stay engaged, innovate, and want to grow with you

    Trusted by: Arlington ISD • Fort Worth ISD • NYC Public Schools • Region 1 ESC (serving South Texas)

    The Plan:

    1. Book a complimentary 15-minute strategy session at calendly.com/TheRemixCenter  or call 972-750-8485 to share your team's challenges.
    2. Schedule customized services designed to protect your best investment: your team. 
    3. Reduce burnout, boost morale, and retain your top people.

    Stronger Minds. Better Outcomes. 
    🙋🏽‍♀️ For Individuals

    Even highly motivated professionals, parents, youth, and young adults can get overwhelmed.  Maybe you're:
    • Lying awake at night because your brain "won't turn off"

    • Pushing through grief while feeling emotionally drained

    • A parent balancing a successful career but having difficulty connecting with your kids or significant other

    • Smiling in public while anxiety, perfectionism, or imposter syndrome quietly take over your thoughts


    Our individual counseling and consulting sessions provide: 

    • Stress management that helps you feel present, peaceful, and powerful while quieting racing thoughts
    • Support for imposter syndrome and perfectionism that helps you let go of constant self-doubt and embrace confidence and balance

    • Grief support that guides you through loss and transition so you can move forward with strength

    • Parent support that transforms raising Gen Z and Gen Alpha from confusion into connection


    The Plan:

    1. Book a complimentary 15-minute consultation at bit.ly/BookNatalieThomas or bit.ly/BookTore or call 972-750-8485 to discuss your concerns.
    2. Begin sessions with a licensed therapist who listens, understands, and gives you tools for success.
    3. Experience transformation and build a life you love with renewed energy.

    Your Next Step

    Let’s remix today’s struggles into tomorrow’s wins.


    Book your complimentary consultation today and start your journey to stronger minds, stronger teams, and stronger results.


    Book Now

Our Services

All services are virtual except the Workplace Wellness and Educational Programs. 

Individual Counseling* 


Solution-Focused Therapy

 

Pre-Licensed Therapist-

$100 per session for individuals

$130 per session for couples/families 


Licensed therapist- 

$130 per session for individuals

$160 per session for couples/families

(Sliding scale for uninsured)


Additional fees apply for document preparation, 

legal involvement, and 

missed/canceled sessions


*Texas residents only


Group Counseling**


Results-driven strategies in community

 $50 per session

**Must commit to all 6 sessions

 Workplace Wellness and 

Educational Programs  


  • Presentations
  • Workshops
  • Leadership Consulting
  • Keynote Speeches
  • Well-Being Assessments


Cost varies 

Ask The Remix Center

(Mental Health Consulting) 


Quick expert guidance. 

Bring your questions. Leave with answers and/or resources.


No ongoing commitment required 


$75 per meeting

Start Your Remix Today

Mission Statement

Our mission is to provide transformative, results-driven mental health support and education that empowers individuals and organizations to thrive.

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Values 

 ♦ Service

 ♦ Solutions

 ♦ Success


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Specialties

 Stress management

 Anxiety

Grief

 Youth and Young Adult concerns

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Benefits of Partnering With Us 

Individuals

♦ Solution-focused treatment plans

Improve quality of life 

  Increase motivation and confidence   

 Achieve work-life balance

Organizations

 Increase productivity

 Improve retention
♦ Enhance communication skills
 Assistance with multigenerational challenges
Contact Us

Testimonials

Ready to move from drained to driven?

Don't let stress, anxiety, or grief keep you stuck.  The first step towards a stronger mind and better outcomes starts TODAY!