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The Remix Center, PLLC




  • When pressure rises, performance shouldn’t drop.


    We help individuals, teams, and organizations perform under pressure without burning out.


    Through resilience training, leadership strategy, and mental performance coaching, we build the confidence, clarity, and systems people need to stay strong when it matters most.


    Who We Serve

    • Individuals (ages 12-65)
    • Teams
    • Organizations
    • Events


    Stronger Teams. Better Performance. Real ROI.  

    👩🏽‍💼👨🏻‍💼👩🏿‍💼👨🏼‍💼For Organizations


    Even the most talented teams can’t outperform unaddressed stress, burnout or poor communication.  


    Leaders see it every day:

    • High performers disengaged
    • Managers carrying the weight of everyone's burnout
    • Emerging talent struggling with confidence and clarity
    • Deadlines met, but creativity and morale have evaporated

    These aren't "people problems". 
    They're performance risks.
    And they quietly cost retention, culture, and millions in productivity.

    At The Remix Center, we don't provide “feel good sessions". 
     We transform wellness into a strategic performance advantage.


    Through our REMIX Method, we help teams:
    • Build resilience and confidence under pressure
    • Strengthen leadership and communication
    • Reduce burnout and turnover
    • Improve morale and retention
    • Create cultures where people stay and perform

    Ways we partner

    • Team resilience and performance workshops
    • Leadership consulting and strategy
    • Staff and Athletic department training
    • Keynotes and conferences
    • Organizational wellness assessments


    Trusted by: Arlington ISD • Fort Worth ISD • NYC Public Schools • Region 1 Education Service Center (serving South Texas)

    Next Step:

    Book a complimentary 15-minute strategy session at calendly.com/TheRemixCenter  or call 972-750-8485.


    Stronger Minds. Better Outcomes. 
    🙋🏽‍♀️ For Individuals

    Pressure does not only show up at work or on the field.
    It shows up in life.


    High performers, parents, professionals, and young people often carry more than anyone sees.


    You might be:

    • Mentally exhausted but still pushing through
    • Navigating loss or major life changes
    • Struggling with anxiety or perfectionism
    • Trying to lead, parent, or perform without burning out


    Our licensed professionals provide individualized support to help you:

    • Quiet racing thoughts
    • Rebuild confidence
    • Navigate transitions and loss
    • Strengthen relationships
    • Develop tools for resilience and emotional strength


    Mental health is not separate from performance.
    It is the foundation of it.


    Services

    • Ongoing counseling
    • Short-term strategy sessions
    • Parent support
    • Generational communication coaching


    Next Step

    Schedule at bit.ly/BookNatalieThomas or bit.ly/BookTore or call 972-750-8485.


    Let’s remix pressure into performance.

    Stronger minds.
    Stronger teams.
    Stronger results.

    Book your complimentary consultation today.


    Book Now

Our Services

Our services for Individuals are virtual. 

Individuals* 


Goal-Oriented Therapy

 

Pre-Licensed Therapist-

$100 per session for individuals

$130 per session for couples/families 

(Sliding scale for uninsured and educators)


Licensed therapist- 

$130 per session for individuals

$160 per session for couples/families

(Sliding scale for uninsured and educators)


Additional fees apply for document preparation, 

legal involvement, and 

missed/canceled sessions


*Texas residents only


Groups**


Education + tools+ community

 $50 per session

**Must commit to all 6 sessions

 Organizations  


  • Resilience and performance workshops
  • Staff and Athletic department training
  • Leadership Development and Consulting
  • Keynote Speaking and Conferences
  • Organizational wellness and performance assessments


Cost varies 

Strategy Sessions

(Ask The Remix Center)


Bring your challenge. Leave with expert guidance, practical tools, and a clear action plan.


Ideal for parents, educators, leaders, and individuals who want targeted support.


No ongoing commitment required 


$75 per meeting

Start Your Remix Today

Mission Statement

Our mission is to provide transformative, results-driven mental health support and education that empowers individuals and organizations to thrive.

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Values 

 ♦ Service

 ♦ Solutions

 ♦ Success


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Specialties

♦ Stress management

♦ Grief, loss, and life transitions

♦ Confidence and mental performance

♦Youth and young adults

♦ Parenting communication and leadership

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Benefits of Partnering With Us 

Individuals

♦ Clearer thinking and reduced stress

♦ Greater confidence and emotional strength

♦ Improved focus, motivation, and performance 

♦Healthier boundaries and sustainable balance


Organizations

♦ Higher productivity and consistent performance

♦ Improved retention and morale
♦ Stronger communication and team trust
♦ Confident leaders equipped to navigate across generations 
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Testimonials

"Natalie was very knowledgeable and skillful in presenting. Effective presentation.” - Fred

"My counselor was one of the best people I know.  She has great humor.  Thanks to her I've changed and many people are now proud of me." - Valarie

"This session opened my mind and heart to mental health and awareness. It was definitely a great benefit for me".-Anonymous

"You provided me with tools to be successful even after therapy with you. I now feel confident in my abilities to overcome anxiety and perfectionism. You have been an amazing counselor. Thank you for providing me with a safe space and judgment free zone."-AW

"This was an eye opening seminar that mentioned aspects of mental health that I may not have otherwise thought about."-Chris

Ready to strengthen performance and reduce burnout?

Let’s strengthen your people, your culture, and your results.